Lifestyle

If you’re confused about which natural therapies are covered by health insurance and which aren’t, you’re not alone. The government has changed the rules about health insurance cover for natural therapies twice in the past decade, which means there’s a lot of confusion around what can be claimed on Extras Cover. That can make it...

Whether you’re training for a one-off sporting event, a year-round gym junkie, or just starting out on your fitness goals, health insurance could be your MVP (most valuable player). From helping you recover from sporting injuries to supporting you to stay on track mentally and physically, health insurance could make a big difference to your...

If you’re having a baby, or thinking about starting a family in the next couple of years, one of the bigger decisions to weight up is whether it’s worth having health insurance so you can deliver your baby in private care. There’s lots of confusion about what health cover for pregnancy includes and what it...

Losing your job is an incredibly difficult experience that can leave you reeling emotionally – especially if it was unexpected. On a practical level, it also means a lot of decisions and adjustments to make, particularly around your finances. You may need to reassess your expenses until you land a new job. When it comes...

Just a few decades ago cosmetic surgery was relatively uncommon, but it has had a big increase in Australia in the past 10 years. In fact, according to the Australian Commission on Safety and Quality in Health Care, more cosmetic procedures are done per capita in Australia than in the USA. And 2023 research from...

Almost half of Australian adults experience sleep problems regularly, and if you or a family member is one of them, there are treatments available. The good news is that some treatments for sleep apnoea and other sleep issues are covered by health insurance.   Does health insurance cover sleep studies? A sleep study is where you’re observed as...

Physiotherapy is one of the most common treatments Australians claim on private health insurance. In fact, during the April to June 2025 quarter, Aussie insurers paid $131.64 million in physiotherapy benefits. But there are lots of misconceptions about how much you can claim for physio, when your limits reset and how to find the best...

If you’ve visited a dentist to improve your smile recently, you might not have been smiling when you went to pay. Dental care in Australia is generally not covered by Medicare, which means it can hurt your hip pocket. Having Extras Cover is one way to eliminate dental bill shock, but often health insurance doesn’t...